Join us this year as we take out on some of our favorite bicycle friendly roads.   The Date is April 1st, the departure time for the Century is 1:00pm , and 1:15 pm for the 33 miler. We'll be leaving from Station Camp High School>>>  We will have well supplied rest stops to help with hunger and exhaustion. For directions we'll have maps, a well marked course, and a sweep mechanic monitoring the rest stops.  And of course, we'll have food and beverages at the finish. 

The Spring Forward Tour is a Ride for Awareness and Good Fellowship.  With respect for our routes, fellow riders, and shared users (automobiles), it's our goal to refresh or expand everyone's cycling knowledge.   Great information is available from the League of American Wheelmen on  How you can ride better.   There you will find many quick links to key problems and issues for all levels of cycling.   Please review the links.  

Directions:   Just 11 miles out of Nashville on I-65N, take the Hendersonville by-pass 386 to exit # 8, Sandersville Rd.  Exit and go left, (Warning: Speed is strictly enforced @ 35mph)  Travel 2.5 miles  and the school will be on your right. Map

Entry Fee: $20.00 for Pre-Registration, and $25 for day of.  Registration Day of opens at 12:00pm.  Pre-registration deadline is March 14, 2007.      T-shirts are available on the day of the ride to pre-registrants only. Registrants after the cut-off date as well as registrants on the day of the ride will have their t-shirts mailed within 4-6 weeks after the ride.  Pre-Registration will be at Active. COM or at Bikers Choice.   Pre- Register at

Time Expectancies:   We start at 1:00pm for a couple of reasons.  One its after church.  Two, its warmer.  During at least one past Spring Forward we have had high winds, 30 degree temperatures and sleet. This year, it promises to be Sunny, 70, and no wind (hopefully). Riders must finish the 62 miler before 6:00pm.  Any later and the truck will pick you up.  Our rest stops will shut down based on a 13mph avg.  If you ride below 13mph we suggest you do the 32 miler.

Course Maps :

1/2 Metric Century Course Map

Riders should be prepared for climbing and descending.  It's a tough, but not too hard, plenty of fun and exercise. 

33 mile map and cue sheet

Metric Century Course Map

The  bike tour goes to Kentucky and Back. Its got some great long roads to ride on so good  group riding  skills will be helpful.  Great for Pace lines and drafting.

63 mile map and cue sheet

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