Store Hours : M-S 10-6 Closed Sun

Today's Tip

Eat Right To Ride Longer And Stronger - A common (and sometimes dangerous) riding mistake is not eating enough. Your body can only store a one- to two-hour supply of glycogen (muscle fuel). Once this is depleted, if you keep riding, you risk a nasty condition known as bonking. This varies from a pins-and-needles feeling in your arms to disorientation and nausea. It can easily lead to a crash. As a guideline, a 160-pound cyclist riding solo at 20 mph on a road bike burns between 600 and 750 calories per hour. So, always carry energy food and drinks when riding and eat every fifteen minutes or so. Don't wait until you're hungry to eat because it'll be too late for the calories to help. If you race or ride centuries, keep in mind that hard rides during the week before the event can deplete your glycogen stores and hurt your results. And, be sure to experiment with different drinks and foods during training rides to find what works for you so that on the big day, you're eating what agrees with your stomach.

Ride Trek Bikes!

Specialized's Turbo Electric Bike Is Here!

You would never know that Specialized's Turbo bike has an electric-assist motor... that is until you fly past traffic going uphill. The battery is seamlessly integrated into the down tube and recharges in just 2.5 hours. The Turbo's elegantly minimal look and intuitive controls are also masterfully designed. Come take a test ride. You won't be able to stop smiling!

Sales and Specials

We Carry Electra Bicycles!

Electra bicycles are a joy to ride!
When you buy an Electra you get a great-riding bicycle with its own style. And, from their frame and graphic designs to the materials and components they use in every bike, Electra's attention to detail is the very best. Swing by soon to check our full line of Electras!

Trek Safety Recall Notice:

Please call us or stop by the shop if you have any questions.


Biker's Choice Locations

709 West Main
Hendersonville, TN 37075

Mt. Juliet 
11493 Lebonon Road
Mt. Juliet, TN 37148



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